Satchell Lane Southampton SO31 4NE Hampshire
Thursday 19 Sep at 17:4545minsRuns every
Thursday 26 Sep at 17:4545mins
Body Attack is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combinies athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals – from the weekend athlete to the hardcore competitor!
About the session