Satchell Lane Southampton SO31 4NE Hampshire
Wednesday 1 May at 19:301h30minsRuns every
Wednesday 8 May at 19:301h30mins
One of the worlds most practiced spiritual disciplines. Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
About the session