Barnes Lane Sarisbury Green SO31 7BJ Hampshire
Wednesday 25 Sep at 12:3055minsRuns every
Wednesday 2 Oct at 12:3055mins
Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
About the session