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What gets you moving?
Explore sessions from Hampshire's sports clubs and activity organisers
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16+ Fitness and Wellbeing
50+ Exercise
50+ Older Adult Activities
6-10 Badminton
A gym based stroke rehabilitation class
A sociable walk at a gentle/moderate pace
A socialble walk at a gentle/moderate pace
A socialble walk/s at a gentle/moderate pace
Adult Strength and Balance Exercise Class
Aikido
Aqua Aerobics
Ashtanga Yoga
Baby Class
Badminton
Ballet
Basketball
Bootcamp
Boxing
Boxing Olders
Cardiac Rehab circuit classes for those who have c
Cardiac Rehab classes for those who have completed
Chair Based Exercise
Cheerleading
Circuit Training
Contemporary
Cricket
Cycling
Dance
Dodgeball
Excercise to reduce the risk of falls
Exercise To Music
Field Hockey
FitSteps® FAB
Fitness Classes
Fitsteps®
Football
Free, timed 5k run, jog or walk
Girls Football
Golf
Group Exercise to Music
Hatha Yoga
Hiit
Indoor Cycling
Indoor Volleyball
Kettlebells
Legs Bums And Tums
Line Dancing
Low intensity exercise
Mixed Martial Arts
Netball
Otago Strength and Balance
Pilates
Playground
Remedial Yoga
Roller Blading
Rugby
Running
Salsa
Sporting reminiscence and light physical activitie
Sports Reminiscence for the Over 50's
Street Dance Hip Hop
Swimming
Table Tennis
Tap
Tap Dance Fitness Fusion
Tennis
Trampolining
Various Activities - Young People led
Volunteering
Walking
Walking Football
Walking Football all ages
Walking Netball
Wheelchair Dance
Yoga
Zumba fitness
Zumba®
a sociable walk at a moderate pace
multiple activities
in
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Walking
Athletics
Badminton
Cycling
Football
Running
Swimming
Tennis
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